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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Aetna Betterhelp
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video