tLooking for Alternate To Betterhelp?
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I think among the important things that I want to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Alternate To Betterhelp
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video