Amber Christiansen Betterhelp – Get the help

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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Amber Christiansen Betterhelp

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video