Anna Akana Better Help – Get the help

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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves finding out specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Anna Akana Better Help

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video