Anne Milam Better Help – Get the help

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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes learning specific skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Anne Milam Better Help

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video