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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think one of the important things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with hard life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Beautiful Anonymous Betterhelp Sponsor Code
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video