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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the things that I wish to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it includes discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Adhd

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video