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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to start to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Bonuses

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video