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are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy since it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Business Information

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video