tLooking for Better Help Canada?
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves learning particular skills and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Canada
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video