Better Help Challenge – Get the help

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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Challenge

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video