tLooking for Better Help Change My Counselor?
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it includes discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Change My Counselor
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video