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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think among the important things that I want to start to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are battling with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Better Help.Comofi

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video