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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the important things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Cost Australia
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video