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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I believe among the important things that I want to begin to have people think about exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Counseling Customer Service
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video