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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I believe among the things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it includes finding out specific skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Couples Therapy
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video