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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the things that I want to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Customer Service Phone

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video