Better Help Dax Shepard – Get the help

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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Dax Shepard

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video