tLooking for Better Help Does It Work?
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with tough life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Does It Work
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video