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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to begin to have people think about exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with hard life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Employment
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video