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are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with difficult life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Better Help Free App
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video