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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves learning specific abilities and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Free Trial Code
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video