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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think one of the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Headquarters Address
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video