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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think one of the important things that I wish to begin to have people consider is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Better Help Hiring Process

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video