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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe among the things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes finding out particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Japan
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video