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are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I believe one of the things that I want to begin to have people think about exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves discovering particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Logo Vector

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video