tLooking for Better Help Ocd?
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Ocd
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video