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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the things that I want to begin to have people think of is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it involves a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help On Low Income

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video