tLooking for Better Help Or Cerebral?
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are having problem with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Or Cerebral
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video