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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both hold true and I believe among the important things that I wish to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Promo Code Uk
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video