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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with hard life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Better Help Promo Codes

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video