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are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Better Help Promoting And Using Services

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video