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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Better Help Promotion Code

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video