tLooking for Better Help Quebec?
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it includes a lot of research it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Better Help Quebec
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video