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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think among the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Better Help Reviews Reddit 2020
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video