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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I wish to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Reviews Trustpilot
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video