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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I believe among the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it includes learning specific abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Reviews
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video