Better Help South Africa – Get the help

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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I think among the important things that I want to begin to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help South Africa

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video