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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Better Help Student Packages

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video