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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Therapist Hours

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video