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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it includes a lot of homework it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Therapist

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video