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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Better Help Through Insurance

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video