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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Trial
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video