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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it involves finding out specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Better Help Tvcd Australia

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video