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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the important things that I want to start to have people think of exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Types Of Therapy

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video