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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help Unethical

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video