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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves learning specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Better Help User

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video