Better Help V Talkspace – Get the help

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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Better Help V Talkspace

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video