Better Help Vs Lyra – Get the help

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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Vs Lyra

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video