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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of homework it involves worksheets it involves learning particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Better Help Vs Regain

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video